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Коментар до матеріалу | Журнал Доктора Комаровського

Переедание

Коментар до матеріалу

Ш

Шумский Константин Геннадиевич

on 06 травня 2021, 17:22

Меня давно волнует два вопроса, связанных с едой.
1. Одни говорят, что во время еды и сразу после еды пить ничего не стоит. Другие же говорят, что во время еды можно и нужно пить, чтобы пища лучше усваивалась. Мне например тяжело есть сухомятку, если я не буду ничем запивать. Мне хотелось бы услышать мнение официальной медицины на этот счёт, чтобы раз и навсегда для себя уяснить, можно ли пить во время/после еды или нет?
2. Нужен ли/вреден ли короткий послеобеденный сон (как например у англичан было принято)? Вредно ли сразу после еды идти спать?
Очень интересует эта тема! Спасибо за внимание!

В

Врач Ольга Георгиевна (Ассистент Еок)

on 06 травня 2021, 17:29

Добрый день.
На Ваш вопрос Евгений Олегович отвечал в видео "«Детский вопрос» (10 сезон 8 выпуск)"
https://komarovskiy.net/video/detskij-vopros-10-sezon-8-vypusk.html

Ш

Хех, оказывается это не только детский вопрос :)
Cпасибо! Всё понятно.
А как быть с моим вторым вопросом про еду и сон?

О

Здравствуйте! Тогда как же в садике дети запивают еду сразу и дома не всегда получается не запивать. Когда же детям пить чай с полезными вкусняшками, если часто есть нельзя и на полдник молочные продукты? Спасибо