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Коментар до матеріалу | Журнал Доктора Комаровського

Правильный ужин для ребенка

Коментар до матеріалу

Л

Лариса Клейнова

on 11 листопада 2020, 11:12

Тоже интерисует. Доче 2 года, очень хороший аппетит всегда. Съедает всё и просит добавки. Очень любит мясо и творожки. Могу сказать что кушает она больше чем папа-малоежка и даже при температуре 39 попросила кашу. Вот не знаю как быть в такой ситуации, лишний вес есть, но не сильно.

H

Нам 1 год и 5 месяцев и ситуация такая же . Стоит ли переживать из-за чуть лишнего веса или это негласное правило и со временем аппетит станет умереннее и надо радоваться , что у ребёнка хороший аппетит сейчас? Очень волнует вопрос в будущем лишнего веса.
P.S. Активность 100% , шило в попе. Ходим в детский сад и там он тоже требует добавки .

В

Врач Ольга Георгиевна (Ассистент Еок)

on 07 лютого 2021, 12:00

Добрый день.
Оптимальным является частое дробное питание небольшими порциями. Если ребенок активный и тратит много энергии, то хороший аппетит вполне ожидаемое явление. Если же есть лишний вес - обратите внимание на меню ребенка (меньше сладкого и мучного, больше овощей и фруктов).