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Б

Болтянская Клавдия Сергеевна

on 17 жовтня 2020, 18:00

Можно продлить работу сердца, сделав какие-то специальные манипуляции, например, хирургические, и в каком возрасте? Большая просьба рассказать подробно о сердце, как и что проверять, в каком возрасте, с какой периодичностью, на что обратить внимание и т. д. Спасибо

П

Покревский Дмитрий

on 24 листопада 2020, 17:51

Мне 63 , проблемы с сердцем начались в 55 на фоне малоподвижного образа жизни и отсутствия нормальных физичесих нагрузок. Примерно с таким же запросом пришел к кардиологу.
Он мне дал простой совет- меняй образ жизни.
Не сразу, но изменил питание , отказалмя от выпивки и курева и стал бегать.
Сейчас давление 120/70 пульс покоя 45-50. В этом году в одиночку зашел на Эльбрус.
Безумно рад, что мен попался толковый врач, который не на таблетки подсадил а на НОЖ-нормальный образ жизни.
Все, что надо для сердца мы должны и можем делать сами.
Самая простая проверка- это 12 минутный тест Купера.

В

Врач Ольга Георгиевна (Ассистент Еок)

Покревский Дмитрий on 24 листопада 2020, 18:35

Вы молодец! Крепкого Вам здоровья!